Night – Before bedtime, inhale for 30 seconds. Also great for naptime. For optimum results,
inhale, massage into skin and soak in a warm tub.
Day – To help you relax during the day or anytime, inhale for 30 seconds whenever needed.
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Breath: Place two drops in palms. Rub hands together. Cup hands over nose and mouth. Inhale deeply. Repeat for 30 seconds.
Body: Place three drops in palm. Massage around ankles and soles of feet.
Bath: Place 20 drops in a warm bath. Soak for twenty minutes.
Lavender (lavendula augustifola)◆, Vetiver (chrysopogon zizanioides) ◆organic ingredient
Scent profile: floral, woody and sweet
Flower Essences of grevílea (grevillea banksii), elm (ulmus procera), white chestnut (aesculus hippocastanum),
perpetua (ghomphrena globosa), säo miguel (petrea subserrata).